Spa etiquette

Arrive softly, leave lighter

A little preparation makes every treatment better. Here is how to arrive, unwind, and get the most from your Spalishus visit.

Arrive 15 minutes early

Phones on silent

Speak up anytime

Rolled spa towels, lit candles, and frangipani flowers by candlelight

Three promises before every treatment

Whatever you book and whichever branch you visit, these three things always happen first.

1

A consultation before we begin

2

A freshly sanitized room and linens

3

Aftercare advice to take home

Before you arrive

  • Arrive about 15 minutes early for check-in, a welcome drink, and your consultation.
  • Avoid heavy meals and alcohol in the hour before a massage or body treatment.
  • Share health conditions, allergies, pregnancy, or recent procedures when you book.
  • Leave valuables at home where possible. Lockers are available at every branch.

During your treatment

This hour is yours. Tell your therapist if the pressure, temperature, or music is not right, and they will adjust without you needing to explain. Silence is welcome too. Many guests simply fall asleep, and we take it as a compliment.

  • Phones stay on silent in treatment areas so every guest can switch off.
  • You are always draped for privacy, and only the area being treated is uncovered.
  • You can pause or stop any treatment at any time, no reason needed.

When we may recommend rescheduling

For your safety, we may recommend moving a session if you have a fever, a contagious condition, fresh sunburn, open wounds, or a recent medical procedure that needs clearance. Guests in their first trimester are booked with our prenatal-trained therapists and gentler treatments.

A look inside Spalishus

Quiet rooms, warm light, and the small details that make an hour feel like a holiday.

Deep tissue work for long weeks at a desk
Slow Swedish strokes that quiet a busy mind
Focused lower back therapy in warm light
Pressure point work, adjusted to your comfort
Every treatment tailored to where you hold tension
Contouring massage from our body treatment menu

Moments of calm

Short clips of rituals, techniques, and quiet corners from the world of wellness.

Etiquette questions

What guests most often ask before a first visit.

Still have a question before you book?

The FAQs cover booking, arrival, home service visits, and appointment changes.

See FAQs
Spa Etiquette | Spalishus | Spalishus